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On the way to happier and healthier you…
Anxiety, low moods, guilt,
Frequently feeling overwhelmed
Relationships at home or at work
Feeling stuck or lost
School work, homework or learning in general
Your child’s anxiety about school
Any other behavioral or emotional problems with you child
Feeling stressed or fatigued
The way you feel and look
Weight problems
Diets and exercise programs without lasting success
Starting, enjoying and sticking with regular physical activity
Frequent unexplained headaches, abdominal and stomach discomfort, digestive problems